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Please click here to see detailed menu
 
 
hot off the press!
new osumo stir-fry/noodle salad
 
sticky plum chicken
R42
 
butternut & feta
R32
 
warm bbq rump strips with sesme seeds
R53
 
pesto queen
R52
 
 
breakfast (served until 11:30 only)
 

full osumo
 with lean bacon
R32

full osumo
with gypsy ham
R32
smoked salmon
and eggs
R50
spread on toast
R20
eggs on toast
R25
easy oats
 R25
breakfast wrap
with lean bacon
R37
breakfast wrap
with gypsy ham
R37
smoked salmon breakfast wrap
R55
 
peanut butter toast
R20
 
fresh fruit salad
R25
yogi-mix
R30
muesli mix
R35
 
muesli mix
with granola
R35
 
   
 
please specify if you would like whole-wheat or rye toast and if you
would like your eggs to be scrambled or poached
 

   

 

  

smoothies

  

 

  
       
 
large
500ml : R21
small
350ml : R18
blackberry burst
large
small
radical raspberry
large
small
mango mantaray
large
small
very berry
large
small
berryana
large
small
mangodilla
large
small
strawberry bliss
large
small
berry hive
large
small
banana buzz
large
small
peanut butter boost
large
small
ice coffee
large
small
vanilla chilla
large
small
choc frost
large
small
   
substitute frozen yoghurt for sorbet
R6
substitute milk for
soy milk
R6
   
       

speciality smoothies
       
tiger chai
500ml : R25
350ml : R21
big breakfast
500ml : R25
350ml : R21
whey shake
500ml : R25
 
 
point shake
500ml : R28
 
 
gym shake
500ml : R30
 
     
substitute frozen yoghurt for sorbet
R6
substitute milk for
soy milk
R6
   
       

lite smoothies
       
 
large
500ml : R21
small
350ml : R18
being berry
large
small
bondi breeze
large
small
clifton fourth
large
small
strawberry splash
large
 
small
 
mango madness
large
small
lemon lockstar
large
small
pure passion
large
 
small
 

 

      
       

freshly squeezed juice
       
fresh orange
R17
cloudy apple
R17
sweet green
R19
cleanser
R19
carrot-pine
R19
energizer
R19
healthy heart
R19
 
 
 

boosters

      
       
anti-oxidant
R6
detox
R6
defence
R6
spirulina plus
R6
energetic
R12
 
revitalise
R12
wheat-grass
R12
whey protein scoop - R12
       
hot stuff
       
ceylon
R11
rooibos
R11
chamomile
R11
green tea
R11
apple attraction
 R21
chai latte (milk)
R18
chai latte(water)
R18
 
milo
R11
lindt hot chocolate
R19
 
     
       

sandwiches - salads - wraps
sticky plum chicken
low carb wrap R39
rye sandwich R36
wholewheat sandwich R36
salad R39
osumo tuna and sweetcorn
low carb wrap R37
rye sandwich R33
wholewheat sandwich R33
salad R37
gypsy ham & mozzarella
low carb wrap R40
rye sandwich R37
wholewheat sandwich R37
salad R40
smoked salmon & cottage cheese
low carb wrap R55
rye sandwich R52
wholewheat sandwich R52
salad R55
cherry tomato & mozzarella
rye sandwich with greens R21
wholewheat sandwich
with greens R21
low carb wrap R24
   
original deluxe
low carb wrap R32
rye sandwich R30
wholewheat  sandwich R30
salad R32
roasted butternut & danish feta
low carb wrap R30
rye sandwich R27
wholewheat sandwich R27
salad R30
warm bbq rump strips
with sesame seeds
low carb wrap R50
rye sandwich R46
wholewheat sandwich R46
salad R50
roasted veg & humus
low carb wrap R34
rye sandwich R38
wholewheat sandwich R38
salad R34
chunky chicken strips
low carb wrap R39
rye sandwich R36
wholewheat sandwich R36
salad R39
warm chicken strips & roasted butternut
low carb wrap R43
rye sandwich R40
wholewheat sandwich R40
salad R43
pesto queen
low carb wrap R48
rye sandwich R44
wholewheat sandwich R44  
salad R48  
pestorella
low carb wrap R44  
rye sandwich R40  
wholewheat sandwich R40  
salad R44  
 
 

Please note: all orders will be confirmed via email or phone.
If you do not receive a confirmation it is possible that your mail did not reach us.
In this event please contact the shop to confirm orders on (021) 425 9983

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